![The Truth About Smith Machine Squats: Safe Or Not? The Controversy Finally Settled, Based On Science | Tom Venuto's Burn the Fat Inner Circle - Weight Loss - Fat Loss - Support The Truth About Smith Machine Squats: Safe Or Not? The Controversy Finally Settled, Based On Science | Tom Venuto's Burn the Fat Inner Circle - Weight Loss - Fat Loss - Support](https://www.burnthefatinnercircle.com/members/images/1794.jpg?cb=20230607034623)
The Truth About Smith Machine Squats: Safe Or Not? The Controversy Finally Settled, Based On Science | Tom Venuto's Burn the Fat Inner Circle - Weight Loss - Fat Loss - Support
Try this single side loaded squat variation on the smith machine! Loading the bar on one shoulder helps isolate the working leg. Great to add in... | By Edison's Smart Fitness | Facebook
![Smith Machine Single Leg Split Squat | How To Do Guide, Modifications, Pro Tips And Videos | FitStop24 Smith Machine Single Leg Split Squat | How To Do Guide, Modifications, Pro Tips And Videos | FitStop24](https://fitstop24.com/media/smith-machine-single-leg-split-squat_2.jpg.400x330_q95_crop-%2C_filters-detail.jpg)