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Massage: Delivered - Self care techniques, use a tennis ball for massage. Either hold the tennis ball static, or slowly glide back and forth, on these pressure points. | Facebook
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Blog | How to Use Tennis Balls for DIY Lower Back Pain Massage
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The Health Videos on Twitter: "How to Use a Tennis Ball to Relieve Back Pain. https://t.co/ygFT1t71CN" / Twitter
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9 Tennis Ball Stretches That Fight Sore Muscles As Good As a Foam Roller – SheKnows
Relax Your Back
How to Use Tennis Balls for DIY Lower Back Pain Massage
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Relieve Back Pain Using a Tennis Ball
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